| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cardiff | 7 | 7 | 0 | 0 | 183 | 100 | 32 | ||||
| Aberavon | 6 | 5 | 0 | 1 | 123 | 105 | 21 | ||||
| Merthyr | 7 | 4 | 0 | 3 | 172 | 148 | 21 | ||||
| Pontypridd | 7 | 4 | 0 | 3 | 161 | 167 | 20 | ||||
| Rygbi Gogledd Cymru 1404 | 7 | 4 | 0 | 3 | 161 | 142 | 19 | ||||
| Carmarthen Quins | 6 | 4 | 0 | 2 | 134 | 110 | 18 | ||||
| Newport | 7 | 3 | 0 | 4 | 152 | 139 | 18 | ||||
| Llandovery | 5 | 2 | 0 | 3 | 124 | 112 | 12 | ||||
| Swansea | 7 | 2 | 0 | 5 | 113 | 133 | 12 | ||||
| Llanelli | 6 | 2 | 0 | 4 | 112 | 158 | 10 | ||||
| Ebbw Vale | 7 | 1 | 0 | 6 | 142 | 194 | 8 | ||||
| Bridgend Ravens | 6 | 1 | 0 | 5 | 89 | 158 | 6 | ||||
