| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Merthyr | 10 | 9 | 0 | 1 | 272 | 124 | 42 | ||||
| Pontypridd | 10 | 7 | 0 | 3 | 376 | 209 | 36 | ||||
| Llandovery | 10 | 7 | 0 | 3 | 298 | 165 | 35 | ||||
| Carmarthen Quins | 10 | 7 | 0 | 3 | 269 | 189 | 35 | ||||
| Cardiff | 10 | 7 | 0 | 3 | 274 | 228 | 35 | ||||
| Ebbw Vale | 10 | 7 | 0 | 3 | 201 | 152 | 34 | ||||
| Newport | 10 | 7 | 0 | 3 | 246 | 201 | 33 | ||||
| Aberavon | 10 | 7 | 0 | 3 | 216 | 210 | 31 | ||||
| Rygbi Gogledd Cymru 1404 | 10 | 5 | 0 | 5 | 241 | 222 | 28 | ||||
| Bedwas | 10 | 3 | 0 | 7 | 226 | 287 | 18 | ||||
| Cross Keys | 10 | 2 | 1 | 7 | 231 | 330 | 18 | ||||
| Bargoed | 9 | 3 | 0 | 6 | 205 | 277 | 17 | ||||
| Bridgend Ravens | 9 | 3 | 0 | 6 | 176 | 253 | 17 | ||||
| Swansea | 10 | 2 | 0 | 8 | 174 | 252 | 13 | ||||
| Llanelli | 10 | 2 | 1 | 7 | 145 | 285 | 13 | ||||
| Neath | 10 | 0 | 0 | 10 | 163 | 329 | 5 | ||||
