2025/2026 Super Rygbi Cymru
| TEAM | P | W | D | L | PF | PA | PD | T | TA | TB | LB | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ebbw Vale | 7 | 6 | 0 | 1 | 241 | 114 | 127 | 34 | 16 | 6 | 6 | 36 | ||||
| Llandovery | 8 | 6 | 0 | 2 | 267 | 235 | 32 | 36 | 32 | 7 | 2 | 33 | ||||
| Carmarthen Quins | 8 | 6 | 0 | 2 | 197 | 165 | 32 | 27 | 24 | 3 | 2 | 29 | ||||
| Cardiff | 7 | 4 | 0 | 3 | 225 | 203 | 22 | 33 | 29 | 5 | 5 | 26 | ||||
| Aberavon | 8 | 4 | 0 | 4 | 225 | 263 | -38 | 33 | 40 | 5 | 0 | 21 | ||||
| Swansea | 8 | 3 | 1 | 4 | 191 | 218 | -27 | 27 | 30 | 4 | 2 | 20 | ||||
| Newport | 8 | 3 | 0 | 5 | 195 | 195 | 0 | 30 | 29 | 4 | 4 | 20 | ||||
| RGC 1404 | 9 | 2 | 0 | 7 | 276 | 304 | -28 | 35 | 42 | 7 | 3 | 18 | ||||
| Bridgend Ravens | 9 | 2 | 1 | 6 | 226 | 322 | -96 | 35 | 45 | 6 | 1 | 17 | ||||
| Pontypool | 8 | 3 | 0 | 5 | 169 | 193 | -24 | 22 | 25 | 2 | 2 | 16 | ||||